My Credentials & Training

• Licensed Clinical Mental Health Counselor (LCMHC) in Utah

• Master’s Degree in Marriage and Family Counseling from Messiah University

• Specialized training in emotional abuse recovery, particularly from narcissistic and antagonistic relationships

• Trained in Emotionally Focused Therapy (EFT) for couples and individuals

• Certified in EMDR (Eye Movement Desensitization and Reprocessing) for trauma healing

• Trained in ART (Accelerated Resolution Therapy) for trauma healing

• Advanced work in Attachment-Based Therapy, ACT (Acceptance and Commitment Therapy), and Faith-Integrated Counseling

I specialize in walking alongside clients who are healing from emotional trauma, including narcissistic and antagonistic abuse—whether rooted in relationships, childhood experiences, work environments, or church and institutional wounds. Many of my clients come to therapy feeling unseen, unheard, or unsure of themselves after years of self-doubt and survival. Whether you have already left, are still navigating the relationship, or are considering what comes next, I offer a steady, compassionate space. My work integrates proven clinical approaches while honoring your faith, story, and strength.

A Little About Me

Outside the therapy room, I’m a proud wife, mom, and dog-lover. My husband and I love traveling together—exploring new places and making memories. I’m also a proud mom of grown boys who continually inspire me with their independence and passion.

When I’m not counseling, you’ll often find me hiking, curled up with a book, or playing fetch with my sweet dogs, Hope and Izzy. Nature and movement help me stay grounded and connected to God.

I believe in the power of healing through connection—connection with self, others, and our Creator. It's my honor to walk alongside those who are ready to rediscover their voice, their strength, and the grace that holds them every step of the way.